If you want to eat lean, there's no better choice in the meat case than Select Angus beef like Blackwell Angus® beef. As Select Angus beef, many different cuts of Blackwell Angus® beef can be part of a healthy diet with the right preparation – like sirloin and top round. Broiling, roasting on a rack, grilling, braising or simmering are all low-fat cooking methods that can make your dinner healthier. And you can always trim some fat off your steaks, which also reduces flare-ups when cooking.
Creating healthy meals often means pairing your beef with healthy ingredients, too. Substituting low-fat and lower-calorie ingredients can whip your marinades and recipes into shape. And fresh ingredients like lemon juice, hot and sweet peppers, onions and garlic can all add great flavor to your meal without adding lots of extra calories.
For a thorough breakdown of nutritional information by cut, consult our chart.